Counseling
Find Support, Healing, and Clarity
Life can feel overwhelming at times, and you don’t have to navigate it alone.
Whether you’re facing personal struggles, relationship challenges, or simply seeking greater fulfillment, counseling provides a safe and supportive space to process your thoughts and emotions. I understand that each person’s journey is unique. My approach is rooted in empathy, respect, and value-based techniques to help you gain clarity, build resilience, and create meaningful change in your life.
How Counseling Can Help
- – Navigate life transitions and major changes
- – Manage stress, anxiety, and depression
- – Improve relationships and communication skills
- – Gain insight into personal challenges and patterns
- – Build confidence and self-acceptance
My practice is virtual.
I see all my clients using online video capabilities. I find that people enjoy the flexibility of accessing treatment from their chosen location. Clients have also shared that the increased level of confidentiality, which not going to a physical office provides, is also a positive outcome for visiting with me online.
Currently, I am working with people from the state of Montana. In the future I will be adding further states.